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WOOP: The Science of Turning Goals into Growth
If every student could plan for their obstacles instead of being surprised by them, how different would their progress look by summer? This simple but powerful question sits at the heart of WOOP, a cognitive science-based method for transforming wishful thinking into practical action. It’s not about positive thinking alone, it’s about mentally rehearsing reality.

Kirsty Nunn
Nov 53 min read
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